Sport is where I test discipline, recovery, planning, and the relationship between body and identity.
These notes are not training advice. They are public reflections on experiences that changed how I think about effort.
Published Notes
- First Olympic-Distance Triathlon
- Mont Ventoux, Bedoin and Provence
- Strength Training and the Gym Learning Curve
- Three-Day Trek in the Ecrins
Drafts To Develop
- What drives me in sports: needs a stronger thesis and examples.