Sport

Sport is where I test discipline, recovery, planning, and the relationship between body and identity.

These notes are not training advice. They are public reflections on experiences that changed how I think about effort.

Published Notes

• What Drives Me in Sports
• First Olympic-Distance Triathlon
• Mont Ventoux, Bedoin and Provence
• Strength Training and the Gym Learning Curve
• Three-Day Trek in the Ecrins
• ACL Rupture
• Quadriceps Lesion